Pump Up Your Self-Esteem - It's Easy
The way you feel about yourself, your self-esteem, drives your thoughts. These thoughts transform into actions. The actions that you take are the key factors in getting what you want out of life. If you are not achieving your goals, take some time and evaluate how you feel about yourself. Read more >>
Tips To Help With Self Esteem
Your self-esteem is how you feel and think about yourself. Self-esteem is mostly developed during our childhood and affected by how we were treated during our successes and failures. When we suffer from low self-esteem it affects our lives in many ways: we can develop anxiety issues, problems in friendships and relationships, damage our job performance and can lead to serious underachievement because we lack the inner strength to believe in ourselves. Read more >>
Teenage Girls + Media = Low Self-Esteem
Is it really true that teenage girls + media = low self-esteem? The issue of media's impact on teenagers has generated a lot of interest in the last decade. Despite contradictory findings, all researchers agree that teenage girls as a group are focused on their looks—especially on what they don’t like about themselves! Marketing departments and ad agencies spend millions each year targeting teenage girls who spend much of their hard-earned dollars (and their parents’ hard-earned dollars!) on looking good. Although the message of “girl power” is prevalent in today's marketing messages, so is the irrefutable idea that “sexy” and “thin” are in! Read more >>
10 Tips to Improve Your Self Esteem
Striving to improve our self esteem is on everybody’s mind. It doesn’t matter if you actively pursue this goal or you subconsciously working on improving your self esteem. The problem with this is that you really don’t know exactly what you want to improve. You’re acting intuitively on external signals. Read more >>
Do You Ever Suffer From Self-Doubt?
If you do you are not alone Self-doubt and a lack of motivation are the cause of personal failure in the lives of millions of people. However there are easy to apply techniques that will help you break out of this negative state of mind. Another cause of inner discontent is not living up to your true potential. This can lead to anger and depression. Do you put off making important decisions or taking action when you know you should? Read more >>
Know The Truth About You!
Why are so many people not fulfilling their potential? What is causing them to be unhappy, and to behave in destructive ways? Read more >>
Positive Self-Talk
One of the most powerful influences on your attitude and personality is what you say to yourself. It is not what happens to you, but how you respond internally to what happens to you, that determines your thoughts, feelings, and your actions. By controlling your inner dialogue, or your “self talk,” you can begin to assert control over every part of your life. Read more >>
